Practice Makes Peace
Evidence based practices to take back your mind, regulate your emotions, and create your ideal life.
EFT Tapping Points and Their Meaning
Chinese Medicine practitioners say that specific emotions get stored in specific organs:
Anger gets stored in the liver. Grief gets stored in the lungs. Worry gets stored in the stomach. In Emotional Freedom Technique (aka EFT Tapping), we tap pressure points that correlate with the major organs of the body, allowing stuck emotional energy to release. Check out this infographic.
